by sakinahb@cleangoodeats.com | Sep, Thu, 2023 | Blog, education, Mental Health, Physical Health
Ezekiel 47:12 (NIV): “Fruit trees of all kinds will grow on both banks of the river. Their leaves will not wither, nor will their fruit fail. Every month they will bear fruit because the water from the sanctuary flows to them. Their fruit will serve for...
by sakinahb@cleangoodeats.com | Aug, Wed, 2023 | Blog, celebration
Introduction: Hello, y’all! Today, we have a special reason to celebrate and raise our forks in appreciation – Cleangoodeats turned six years old on August 19th! It’s hard to believe that just six years ago, this innovative and health-conscious food...
by sakinahb@cleangoodeats.com | Aug, Thu, 2023 | Blog, Mental Health, Physical Health
As the golden hues of autumn approach and we find ourselves on the cusp of entering the deeper chapters of life, a realization often strikes. Women over 40, much like the oaks standing tall, bear the weight of many branches – demanding careers, aging parents,...
by sakinahb@cleangoodeats.com | Jul, Mon, 2023 | Blog, education, Physical Health
Last night I went to a birthday celebration for a friend. There were great nutritious foods available. I ate them. The food was set up on stations. Station 1 – veggies. Station 2 – meat. Station 3 – Seafood. BUT THAT STATION 4 😢 …Desserts. 😔 ...
by sakinahb@cleangoodeats.com | Jul, Mon, 2023 | Blog, family, youth
Strengthening Bonds in the Kitchen: In today’s fast-paced world, finding quality time to spend with our loved ones can be challenging. However, one activity that has the power to bring families closer together is cooking. The kitchen becomes more than just a...
by sakinahb@cleangoodeats.com | Jun, Mon, 2023 | Blog, camp, education, youth
If you were asked to imagine a typical teenager or tween’s favorite hangout spot, a kitchen might not immediately spring to mind. But today, I challenge you to reframe that image. Visualize a teen flipping pancakes with precision, or a tween kneading dough with...
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