Meal Prep



Weekly Meal prep for the sugar detox challenge.


Sugar Reset Seminar



Receiving meal prep assistance is of the utmost importance. We help answer questions like…
  • What is a serving size?
  • How do I know there is protein in my meal? With what can I substitute some of my favorite foods and seasonings? 
  • What foods are good snack foods
  • And more
No worries, we’ve got you covered.
We know you may need some additional assistance to make this lifestyle change and we want you to have someone to walk alongside you and give you accountability and reassurance that you are on the right track.

*What’s included (Now until April 28th):

  • Weekly accountability to troubleshoot and keep you on target
  • Weekly meal prepping – meals for 5-7 meals with recipes
  • Recipes for all meals created
  • Weekly Q&A
  • After Sugar Detox Challenge plan to keep you on track and continuing successfully on your health journey (Seminar participants only)




*Sugar Detox Meal Prep classes are in conjunction with our CGE Sugar Detox Challenge. Some features of the challenge will only be open to seminar participants. All classes are open to the public as individual classes or a class bundle.


Register Now!

Sugar Reset Seminar

Let’s Get Healthy Together!


1483 N. Dixie Blvd. Ste. B. Radcliff, KY