Transform Your Health Journey
Empower Your Wellness with Cleangoodeats
Discover a holistic approach to health that prioritizes your unique needs and lifestyle. At Cleangoodeats, we offer personalized guidance to help you achieve sustainable wellness.
Holistic Wellness
Personalized Guidance
Empowerment Through Education
Sustainable Health Solutions
Our Mission and Vision
At CleanGoodEats, we make being a student of your body simple. Your body talks. We help you understand it without the overwhelm, so you can make confident choices and support the way God designed your body to work.
The Wellness Lounge
Here, you can book ongoing support à la carte such as Guided Calm, an Ionic Foot Soak, or Gentle Movement Activation to maintain progress, regulate stress, and keep your wellness rhythm consistent with no long-term commitment.
Guided Calm Session
Session: 20 minutes | $40 single session | $95 for three sessions
*Perfect as a standalone pause or an add-on to a wellness visit.
A quiet, guided session designed to support relaxation, grounding, and mental clarity. This experience combines breath guidance, body awareness, and stillness to help the body shift into a calmer state.
Best for:
- Clients needing a quiet pause during busy weeks
- Those feeling mentally overloaded or overstimulated
- First-time visitors wanting a gentle introduction
- Anyone looking to unwind without conversation
Ionic Foot Soak Experience
Session: 30 minutes | $35 single session | $90 for three sessions
*Perfect as a standalone pause or an add-on to a wellness visit.
A warm, mineral-rich foot soak designed to encourage relaxation and grounding. This quiet experience is paired with optional tea and rest.
Best for:
- Clients who are on their feet all day
- Those wanting a grounding, seated experience
- People who enjoy calm settings
- Anyone looking for a low-effort way to relax
Gentle Movement Activation
Session: 10 minutes | $20 single session | $65 for five sessions
*Perfect as a standalone pause or an add-on to a wellness visit.
A guided vibration plate session focused on circulation, gentle movement, and body awareness. Low-impact and beginner-friendly.
Best for:
- Clients who want movement without intensity
- Those easing back into physical activity
- People with sedentary routines
- Anyone wanting a quick energizing reset
Frequently Asked Questions
What is the Wellness Insight Membership?
What services do you offer?
We offer wellness coaching, nutrition education, lifestyle reset programs, and more.
How do I book a session?
You can book a session by choosing a service and completing our intake form online.
Can I cancel my membership?
Yes, memberships can be canceled at any time with no penalty.
What is included in the Lifestyle Reset Membership?
This membership includes monthly coaching, education, and optional group classes.
Do you provide medical advice?
No, however, we can work alongside your health care professional to provide clarity, educational support and wellness insights, on areas of concern for you both.
What is the Total Wellness Membership?
It includes ZYTO sessions, coaching, red light therapy (coming soon), and access to group classes.
How often can I attend sessions?
Session frequency depends on your chosen membership plan and personal schedule.
Are your services suitable for families?
Yes, our services are designed to support individuals and families alike.
What is the scope of your practice?
We work alongside your health care professional providing educational support for continuity of care. We focus on non-clinical health and wellness education to support lifestyle changes and wellness..
Take the Next Step Towards Wellness
Ready to transform your lifestyle? Book a wellness session today, explore our membership options, or reach out for more information. At Cleangoodeats Cooking & Wellness Studio, we’re here to support your path to a healthier, more balanced life.